Join us for our weekly yoga classes for Beginner to General levels.
All yoga classes are suitable for new students and more experienced practitioners. Modifications are given to assist students who are new to yoga or have previous injuries.
Class Timetable:
Mon 9.15-10.15am Coramba Hall
Wed 9.15-10.15am Upper Orara Hall
Sat 8.30am-9.30am Nana Glen Hall
Cost $20
BYO mat, blanket
All welcome!
Simon Marrocco is a leading Australian Iyengar yoga teacher who has been practicing and teaching for over 40 years. Director of St. Kilda Yoga School, Melbourne and SKYS Retreat Northern Rivers NSW. Simon has taught globally around the world.
His intuitive and precise manner of teaching and instructions gives the students the information and knowledge in asana which will help them to benefit both physically and mentally.
Date 16th November, 2024
Asana - 9.30am-12.00pm
Pranayama & Asana
2.00pm-4.00pm
BYO mat, belt, blanket
All levels welcome.
Cost $150 full workshop.
Bookings essential, limited places. To secure your place call Sue Hawkins 0404467744
or email info@nanaglenyoga.com
Venue: Nana Glen Community Hall
26 Grafton Street, Nana Glen.
Join Sue Hawkins for 45 min restorative yoga and meditation class.
Relax in your own home and be prepared to release and revitalise with this 45 minute restorative class.
You will be guided with a series of postures to help you to connect with your breath and to open the body with tension releasing postures that help to enable the mind to quieten and remain calm, preparing you for a deeply relaxing meditation to end your day.
Wednesday, 31st July, 2025
Time: 4.00pm-4.45pm
Cost $15
Bookings essential:
A zoom link will be sent once you have booked in with Sue via email.
PRIVATE YOGA CLASSES
Sue will guide you in these personalised yoga sessions which can be held at your residence or holiday accommodation.
From $100ph. There is a cost increase if travelling longer distances.
Private online classes with Sue via zoom – $80 per hour.
You will be guided with a series of postures to help you to connect with your breath and to open the body releasing tension and calming the mind.
Enquires/bookings
A zoom link will be sent once you have booked in with Sue via email.
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