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Yoga Classes Nana Glen | Coramba Timetable
Nana Glen Yoga - Classes with Sue Hawkins
Join our weekly Nana Glen and Coramba yoga classes, designed for everyone from beginners to general level practitioners. All classes include modifications and guidance to support new students as well as those looking to strengthen and consolidate their yoga practice.
**Weekly In-Person Classes**
🌿 Accessible Yoga – Saturdays
Time: 8:30–9:30 AM | Location: Nana Glen Hall
Time: 9.00-10.15am | Coramba Hall -(General Level)
Level: Beginner to General over 45's
Cost: $20 per class
Accessible postures in our yoga sessions promote strength, mobility, and long-term resilience, focusing on alignment, flexibility, and balance. Personalized attention ensures you move safely and confidently.
What to Bring:
Yoga mat, 2 blocks, belt (props also provided if needed)
Fortnightly Online Class
🧘♀️ Fornightly online Yoga Lunchtime Reset – Every Second Friday
Date & Time: TBA
Where: Online via Zoom – join from the comfort of your own home
Cost: $25
Level: All levels welcome
Need to break up your week? This 75-minute live online Yoga class is designed to stretch, breathe, and restore your energy.
What You’ll Need:
Yoga mat
2 blocks
Bolster
Belt
What you’ll get:
Real-time, personalised feedback
One-on-one guidance tailored to your learning experience
Opportunity to speak directly with me before class about any questions or concerns
🌿 Beginner to General Levels
Time: 9:00–10:15 AM | Location: Coramba Hall
Level: Beginner to General Yoga
Cost: $20 per class
Suitable for over 50's.
This yoga class focuses on strength, stability, and mindful movement.
Personalized attention ensures you move safely and confidently.
Postures that promote strength, mobility, and long-term resilience and good joint health.
What to Bring:
Yoga mat, belt if possible (props also provided if needed)
🧘♀️ Private Yoga Classes with Sue
In-Person Yoga Sessions
From $80 per hour
(Additional fee may apply for longer travel distances)
Enjoy personalised guidance through a series of postures to:
- Connect with your breath
- Release tension and stiffness
- Calm the mind and promote relaxation
Online Yoga Sessions via Zoom
$80 per hour
Experience the same personalised instruction from the comfort of your home, including:
- Breath-focused movement
- Gentle release of tight areas
- Mindful relaxation and stress relief
Yoga Workshop - Nana GleN
4-Hour Immersive Yoga Workshop- Upper Orara Hall
With Sue Hawkins
New dates coming 2027
This workshop is designed for women over 45 and for those seeking a guided yoga practice with clear detailed instruction in a supportive enjoyable environment. The focus is on intelligent, accessible postures that promote strength, mobility and long-term resilience.
Places are limited.
Cost $150