Nana Glen Yoga Retreats -NSW Coffs Harbour Hinterland & Bali
Hinterland Yoga Retreats
May 1-3, 202
Oct 23-25, 2026
Bali Yoga Retreats
Sept 5-11, 2026 From $2495
June 27-July 3, 2027
Coffs Hinterland Yoga Retreats
Escape to a Hinterland Yoga Retreat in Nana Glen, NSW 🤍
Reconnect, restore, and relax in a peaceful, supportive environment.
✨ 3 Days / 2 Nights
📅 May 1–3, 2026 - Only 2 cabins remaining for the May retreat!
📅 Oct 23–25, 2026
💰 From $1095
Hosted by Sue Hawkins, with over 33 years of teaching and retreat experience, our retreats are designed for deep rest, reconnection, and wellbeing.
Our retreats are suitable for all levels. Whether you are new to yoga, returning to your practice, or simply seeking time and space to unwind, this retreat welcomes you exactly as you are 🌿
Limited places available.
🤍 Enquire about retreat availability
https://nanaglenyoga.com.au/contact
What people experience on retreat” 🌸
During your time on retreat, the focus is on deep rest, nourishment, and genuine reconnection 🤍
You can expect:
🌸 Daily Yoga Sessions
Gentle morning movement combined with restorative and yin practices to support relaxation and wellbeing.
🕊 Guided Relaxation & Meditation
Including yoga nidra and mindful relaxation to help calm the nervous system.
🌿 Time in Nature
Space to walk, journal, explore, or simply sit and enjoy the peaceful hinterland environment.
🍃 Nourishing Meals
Beautifully prepared buffet-style meals designed to support energy and wellbeing.
🏡 Comfortable Private Cottage Accommodation
Choose between single or twin-share options.
💆♀️ Optional Massage Treatments
Available on request to enhance your relaxation experience.
March yoga workshop - Nana Glen
YOGA WORKSHOP NANA GLEN
4-Hour Immersive Yoga Workshop
With Sue Hawkins
New dates coming 2026
This workshop is designed for women over 50 and for those seeking a guided yoga practice with clear detailed instruction in a supportive enjoyable environment. The focus is on intelligent, accessible postures that promote strength, mobility and long-term resilience.
Places are limited.
Cost $150
Sue Hawkins is the founder and former director of Byron Bay Yoga and Yoga Health Retreats, where she taught and guided students for over 23 years. With more than 33 years of experience, Sue is widely recognised for her grounded, intuitive, and heart-centred approach to yoga.
Her journey has been shaped by decades of teaching, learning, and collaborating with respected yoga teachers, always with a focus on deep listening, presence, and wellbeing.
At Nana Glen Yoga, Sue creates a space that is not just about yoga, but about slowing down, reconnecting, and supporting genuine transformation from the inside out.
Hinterland Yoga Retreat – Coffs Harbour May 1–3, 2026
Coffs Hinterland - Weekend Retreats
Date 1-3 May, 23-25 October, 2026
Location: Coffs Harbour, NSW
🌿 Early Bird Special – Save $150
Book by March 1, 2026
Earlybird: $1,145
Regular price: $1,295 (Single entire cabin)
Limited places available.
Located in the scenic Nana Glen hinterland near Coffs Harbour, our yoga retreats offer a peaceful escape in Northern New South Wales, combining mindful movement, nature, nourishing food and deep rest while connecting with like minded people.
The Nana Glen hinterland is known for its natural beauty, quiet roads and deep sense of calm. Located just a short drive from Coffs Harbour, this region offers the perfect setting for a weekend yoga retreat in NSW.
Held in nature‑rich surroundings, our retreats allow you to disconnect from noise and distraction and reconnect with what truly matters. Days are intentionally unhurried, offering space for reflection, rest and gentle movement.
What to Expect on Your Hinterland Yoga Retreat
Each retreat is thoughtfully curated to support rest, nourishment and reconnection. While every retreat has its own unique rhythm, you can expect:
- Daily yoga sessions suitable for all levels guided by Sue
- Gentle morning flows and slower, restorative and yin practices
- Guided relaxation, meditation and yoga nidra
- Individual attention during yoga sessions
- Time in nature to walk, journal or simply be
- Nourishing meals prepared with care
- Accommodation in private cottages in a peaceful setting
- A sense of connection and community
Our small group yoga retreats ensure a warm, supportive atmosphere where you can feel seen, supported and at ease.
Practices are offered with modifications and options, allowing beginners to feel comfortable while still offering depth for those with an established practice. The intention is not to push or perform, but to listen, soften and reconnect with your body.
Who This Retreat Is For
This retreat may be perfect for you if you are:
- Feeling tired, overwhelmed or in need of rest
- Looking for a peaceful weekend yoga retreat in Northern NSW
- Seeking a deeper connection with yourself and nature
- Wanting time away from routine, responsibilities and screens
- Interested in a gentle, nourishing yoga experience
Many guests arrive feeling depleted and leave feeling lighter, clearer and more grounded.
Surrounded by nature yet close enough to the coast and nearby towns, the Nana Glen hinterland provides a deeply restorative backdrop for your yoga retreat experience.
Limited places available.