Imagine waking up to the sounds of nature and immersing yourself in our beautiful retreats where you can indulge in moments of relaxation and discovery.
Can A Beginner Go On A Yoga Retreat?
All our retreats cater for beginners to experienced practitioners.
Modifications are given for newer students and every level is tailored to. Immerse yourself in a 4 or a 7 day escape designed to reduce stress, bring ease of movement and promote good health and relaxation.
Yoga Retreat Benefits
Each retreat combines expert guidance from Sue and facilitators offering twice daily yoga with Sue, guided meditation, yoga nidra, yin yoga, massage treatments, delicious healthy meals, fresh juices, release toxins and free time to relax and restore.
By participating in these practices, you nourish your mind, body, and soul, enhancing your overall well-being and creating a foundation for long-term health and stability.
You will experience the feeling of being connected to your radiant self and a sense of freedom and ease that one discovers when there is time to "retreat" and rebalance.