Yoga Retreats - Coffs Harbour Hinterland

Join us for a rejuvenating 3 days and 2 nights at our Coffs Harbour retreat, Friday Creek. Choose from single or twin share cottages, and immerse yourself in yoga and meditation sessions led by Sue, held twice daily. Experience the serenity of walking meditation and explore the enchanting Magic Pools. Enjoy restorative yoga and Yin yoga, complemented by 2 buffet breakfasts, 2 buffet lunches, and 2 dinners. 

Please note that items not included in the retreat Coffs Harbour package are a yoga mat and any massage or treatments. 

A $300 non-refundable deposit is required per person to secure your booking at the Friday Creek Retreat Coffs Harbour. Full payment is due by 1st March, 2026. Payment plans are available, and payments can be made via bank transfer at: https://nanaglenyoga.com.au/bookings-1/ols/products/friday-creek-retreat.

Day 1

2pm Check in at the Friday Creek Retreat Coffs Harbour

·3.30pm Introduction – Gentle Yoga/Meditation

·6.00pm – Dinner

Day 2

8.00am-9.30am- Meditation/Yoga session at the Coffs Harbour retreat

9.30am-10.30am Buffet breakfast

10.30am - Free time or massage treatments, explore the Magic Pools

1.00pm Lunch

2.00pm Activity or relax

3.00pm Yin Yoga

4.30pm Yoga Nidra

6.00pm - Dinner

Day 3 -

8.00am-9.30am- Meditation/Yoga at our beautiful retreat in Coffs Harbour

9.30-10.30am Breakfast

10.45am- Closing circle

11.30am- Free time/massage, swim

12.30pm Lunch

2.00pm Check out

Close of retreat

Cottage 1, part of the Friday Creek retreat in Coffs Harbour, can sleep 3 guests across 2 rooms. It features twin share in single beds with a shared bathroom for $1095 per person, or a single occupancy in a queen bed with an ensuite for $1195.  

Cottage 2 offers 2 bedrooms: one with a queen bed and its own ensuite for $1195, and another with 2 single beds sharing a bathroom for the same price of $1195.  

Cottages 3-8 provide entire cottage accommodations for single guests, each featuring one bedroom with a queen bed, bathroom, and some even include a spa bath, a kitchen, and a balcony. Rates are $1295 for single occupancy and $1195 for couples.  

Deluxe Cottage 9 showcases a Santa Fe style with a queen bed, spa bath, kitchen, and 2 balconies, perfect for a luxurious stay at the Friday Creek retreat in Coffs Harbour. Rates are $1350 for singles and $1250 for couples.

At the Friday Creek retreat in Coffs Harbour, we offer massages and a relaxing healing treatment as part of our additional services. Both treatments are optional extras and are not included in the primary retreat package. To ensure availability, please make appointments in advance before your retreat begins. Information regarding these services will be sent to you once your booking for the retreat in Coffs Harbour is confirmed.

Each cottage at the Friday Creek Retreat Coffs Harbour is a unique destination, showcasing its own distinctive decor. From the charm of Australiana to the mystique of Santa Fe, Morocco, Asian, and French themes, there's something for everyone. 

This very private one-bedroom stone cottage offers a little slice of New Mexico. Enjoy waking up to the sounds of birdsong, luxuriate in the sunken spa bath, and then relax on the balcony overlooking the stunning hinterland, making it the perfect Coffs Harbour retreat.

Cottage 1 serves as the main retreat house at our Coffs Harbour retreat, where we gather for meals and accommodation. This spacious cabin offers plenty of room for personal space and includes 3 bedrooms, 2 bathrooms, and a guest toilet. The retreat at Friday Creek features an extra large dining and lounge area that spills out onto a spacious outdoor deck, perfect for enjoying the natural beauty of Friday Creek in Coffs Harbour.

"I truly believe I have hit gold with my first yoga teacher!"  

Jodie Nancarrow  

I signed up for a yoga retreat at Friday Creek, part of the Coffs Harbour retreat scene, with Sue from Nana Glen Yoga, not really knowing how I would go, but I was glad that I did it. I haven’t practiced yoga for a while but was surprised by how much I could do. Sue did an amazing job of accommodating everybody’s needs and abilities. I really enjoyed the yin yoga with Jan as well. The meditation helped me to slow down a lot. I usually struggle with meditating, but the combination of yoga and the natural environment at Friday Creek Retreat in Coffs Harbour made it much more effective. The food was really good, and the accommodation was very comfortable. I would definitely go again.