Yoga Retreat Reconnect & Renew Coffs Harbour Hinterland

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• 3 days/ 2 nights
• Single and twin share cottages
• Yoga and meditation twice daily with Sue
• Walking meditation
• Explore Magic Pools
• Restorative Yoga/Yin Yoga
• 2 x buffet breakfasts
• 2 x buffet lunches
• 2 x dinners

Not included

• Yoga mat
• Massage and treatments

A $300 non-refundable deposit is required per person to reserve your booking.Full payment is due by 

1st March, 2026.

Payment plans available.
Payments can be made by bank transfer: https://nanaglenyoga.com.au/bookings-1/ols/products/friday-creek-retreat

• Day 1 
• 2pm Check in 
• ·3.30pm Introduction –Gentle Yoga/Meditation
• ·6.00pm – Dinner 
• Day 2
•  8.00am-9.30am- Meditation/Yoga
• 9.30am-10.30am Buffet breakfast
• 10.30am -Free time or massage treatments, 
• Magic Pools discovery
• 1.00pm Lunch
• 2.00pm Activity or relax
• 3.00pm Yin Yoga
• 4.30pm Yoga Nidra
• 6.00pm - Dinner
• Day 3 -
• 8.00am-9.30am- Meditation/Yoga
• 9.30-10.30am
• Breakfast
• 10.45am-Closing circle
• 11.30am - Free time/massage, swim
• 12.30pm Lunch
• 2.00pm Check out  
• Close of retreat

• Cottage 1 main house -can sleep 3 in 2 rooms
• Twin share in single beds  shared bathroom $1095pp 
• Single in queen bed with ensuite $1195.

• Cottage 2 - 2 bedrooms
• Queen bed own ensuit $1195 T
• 2 x single beds with share bathroom $1195.

• Cottages 3-8 - Entire cottage single accom all have one bedroom with queen bed, bathroom, some with spa bath, kitchen and balcony.
• Single $1295/Couple $1195

• Deluxe Cottage 9 - Entire cottage Santa Fe style with queen bed and spa bath, kitchen and 2 balconies 
• Single $1350
• Couples $1250

Massages are offered at the retreat as well as a relaxing healing treatment.

 Both treatments are optional extras and not included in the retreat package.

 Appointments need to be made in advance before the retreat begins.

Information will be sent when booking is confirmed for the retreat.

Each cottage is a unique destination with it's own unique decor. From Australiana to the mystique of Santa Fe, Morocco, Asian and French themes. 

This very private one bedroom stone cottage is a little slice of New Mexico.

Enjoy waking up to the sounds of birdsong. Luxuriate in the sunken  spa bath, then relaxing on the balcony overlooking the stunning hinterland.

Cottage 1 is the main retreat house where we gather for meals as well as accommodation.

The cabin offers plenty of room to move around and have your personal space and comprises of 3 bedrooms, 2 bathrooms and guest toilet.

It has an extra large dining and lounge area spilling out onto the spacious outdoor deck.

"I truly believe I have hit gold with my first yoga teacher! "

Jodie Nancarrow

I signed up for a yoga retreat with Sue from Nana Glen Yoga not really knowing how I would go, but was glad that I did it. I haven’t done yoga for a while but was surprised by how much I could do. Sue did an amazing job of accommodating everybody’s needs and abilities. I really enjoyed the yin yoga with Jan as well. The meditation helped me to slow down a lot. I usually struggle with meditating, but the combination with yoga and the natural environment made it much more effective. The food was really good and the accommodation was very comfortable. I would definitely go again.

"Sue was so professional and knowledgeable - a great teacher."

Helen Martin